K-Fit Get Fit with Coach Kris -

Tammy Slattery

Kris takes the time to get to know you and creates a unique workout to fit your needs. If you have an issue doing a certain type of exercise, she always has a back up. Kris not only shows you how to do things, but she explains why it's important. Because Kris makes sure you understand how to do things correctly, I feel confident going to the gym and working out on my own. She has been a huge part of my weight loss journey, and I am so grateful for all of the support she gives. I rarely write reviews like this, but Kris has helped me change to a healthy lifestyle and I feel so much better because of it. I would highly recommend Coach Kris as a personal trainer to anyone. She is amazing!

Sidney Causey

I've been training with Kris for several months now, and I couldn't be happier with the results and the experience! Kris is an exceptional coach who truly pushes you to reach your goals. Her workouts are challenging yet incredibly rewarding, and she always knows how to motivate you to give your best effort.

What sets Kris apart is not just her expertise and dedication, but also her understanding and supportive nature. She takes the time to understand your individual needs and tailors her approach to ensure you succeed. Whether you're a beginner or an experienced athlete, Kris knows exactly how to guide you on your fitness journey.

On top of being a fantastic trainer, Kris is also a genuinely nice person. Her positive energy and friendly attitude make every session enjoyable, even when you're working hard. If you're looking for a coach who will help you achieve your fitness goals while making the process fun and personalized, I highly recommend Kris!

Silvia Alvarez

Kris is just amazing and keeps you on track ! I have lost 20 pounds training with her . She is supportive and keeps you accountable.
Kris is very experienced and professional always on time.
I had prior injuries and she was able to modify the workouts and give me the best results. I highly recommend Kris!!

Gianna Beato

Coach Kris is amazing. Her professionalism, knowledge and patience makes her the best coach. She is inspirational and motivational. Because of her guidance I have become healthier and stronger. I had coaches in the past but know one as good has Kris.

Clutch ears

Kris is a great trainer who evaluates your goals and creates a plan accordingly. She is very timely, never cancels lessons, and continually sends reminders about upcoming sessions. Her classes and lessons continually change, are structured, and challenge you to reach your max potential. Would definitely recommend Kris to anyone!

Sean Maclean

Kris has been amazing! She's on top of it every single workout, she mixes it up every session. Workouts are always challenging. Kris keeps you motivating and never bored. She'll text you days before to remind you of your appointment and then the day before as well.
I'm very pleased with the results.

Valerie Plewak

I started working with Kris’ 8 weeks ago, and I'm already down 4% body fat, up on muscle mass and lost 5.5 inches body wide. Just having the accountability has been a game changer. I really like Kris' demeanor (she makes me feel comfortable) and she pushes me to do more - which I need. Plus when we have our session we work on strength training (which I'll never do on my own). I also take her weekly group class which is a great workout. If you are looking for a good trainer and want to see some results, I'd recommend Kris!!!!

Orietta Carbonel

Kris is not only an amazing trainer but a genuine and kind person who truly cares about her clients and seeing them succeed. Kris is so knowledgeable and professional and you can tell she really loves what she does. I have learned so much by training with Kris and I cannot wait to see how much more I’ll grow by continuing to train with her. Not to mention, she has been so extremely patient with my hectic schedule and is always so kind and understanding when I have bad weeks and am not feeling motivated.